The Health Blog
The Health Blog
Working remotely has its perks — no commuting, more flexibility, and the comfort of your own space. But without a clear structure, the day can quickly slip into chaos. You wake up late, skip a real breakfast, answer emails in your pyjamas, and suddenly it’s 3pm and you’ve barely left your chair. If this sounds Read More
Ever found yourself staring blankly at your screen, fingers poised over the keyboard, yet not a single useful thought in your head? You’re not alone. In the world of remote work, it’s become all too common to push through fatigue, treat lunch as optional, and wear busyness like a badge of honour. But here’s the Read More
Introduction: When work sneaks into every corner of your life Let’s be honest — remote work was supposed to give us freedom. Instead, for many, it’s blurred the lines between “on the clock” and “off duty” so much that it feels like work never ends. You answer emails during dinner, take calls from your bedroom, Read More
Remote work has revolutionised how we show up professionally — offering flexibility, autonomy, and, for many, an improved sense of control. But beneath the surface, a new issue has emerged: we’re working more, not less. Logging off used to be as easy as walking out of the office. Now? You’re answering Slack messages on the Read More