Remote Work Mental Health Challenges

Working from home sounds ideal — no traffic, fewer distractions, and lunch in your own kitchen. But for many remote workers, especially those living alone or in smaller households, the reality includes something less discussed: an unsettling sense of isolation. You may not miss the daily commute or the clatter of an open-plan office, but Read More

Working remotely offers flexibility and freedom, but it’s also quietly fuelling a rise in anxiety and depression for many. You’re no longer bound by the 9-to-5 commute or rigid office culture, but now your home is also your workplace. There’s no mental separation, no watercooler chats, and often, no clear end to the workday. You’re Read More

At first glance, remote work feels like freedom. No commute, more flexibility, and pyjamas during meetings — what’s not to love? But beneath the surface, many remote workers are quietly grappling with something deeper: a decline in mental well-being. From feeling isolated to never quite switching off, working from home isn’t always the productivity dream Read More

Remote work has been hailed as the future — a dream setup that ditches commuting and gives you control over your time. And in many ways, it delivers. But here’s the hidden cost: for a growing number of people, working from home is fueling a very different reality — one marked by exhaustion, detachment, and Read More