Isabelle Thornton

The shift to remote work has quietly blurred the boundaries between screen time and real time. Without a commute or physical office, many remote workers find themselves online longer, with fewer breaks and higher stress levels. That’s where digital detoxing comes in — not as a punishment, but as a reset. This article will explore Read More

Remote work has revolutionised how we show up professionally — offering flexibility, autonomy, and, for many, an improved sense of control. But beneath the surface, a new issue has emerged: we’re working more, not less. Logging off used to be as easy as walking out of the office. Now? You’re answering Slack messages on the Read More

That quietness can be deceiving. You’re technically connected — your inbox is buzzing, Slack pings won’t stop, Zoom meetings fill the calendar. And yet, by the end of the day, it’s possible to feel profoundly alone. Remote work loneliness isn’t a sign of weakness or failure. It’s a human response to the loss of everyday Read More

For too long, seeking mental health support was synonymous with in-person appointments, travel time, long waits, and intimidating first steps. But the landscape is changing fast. Today, more people than ever are turning to online therapy and remote counselling for accessible, discreet, and flexible help. Whether you’re dealing with anxiety, depression, burnout, or simply navigating Read More