Felix Hamilton

Introduction: When work sneaks into every corner of your life Let’s be honest — remote work was supposed to give us freedom. Instead, for many, it’s blurred the lines between “on the clock” and “off duty” so much that it feels like work never ends. You answer emails during dinner, take calls from your bedroom, Read More

If you’ve ever sat down to work only to find your thoughts drifting within minutes — to a Slack ping, a memory, a social media post, or simply your own to-do list — you’re not alone. In today’s hyperconnected world, sustained focus has become a rare skill. But what if the answer wasn’t more productivity Read More

You wake up, log on, and before you know it, the day’s vanished into a blur of emails, meetings, and half-eaten meals. Sound familiar? Without structure, remote work can quickly blur the lines between professional tasks and personal time. What starts as flexibility often turns into fatigue, burnout, or even anxiety. Creating a remote work Read More

Why self-help strategies matter for remote workers Mental health starts with self-awareness When you work remotely, you’re your own first responder. There are no colleagues dropping by to check on you, no office buzz to lift your mood. It’s easy for stress or low mood to linger unnoticed. Self-help strategies empower you to: Recognise early Read More

Let’s face it — remote work often means you roll out of bed and go straight to your desk. No walk to the station. No stairs to climb. Just one chair, one screen, and barely any movement unless you remember to refill your tea. What starts as comfort quickly turns into stillness. You find yourself Read More